Articles: - The Physio Revolution

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What’s Missing in Your “Core”?

What’s Missing in Your “Core”?

Have you been told in order to relieve your pain “You need to work on your core!”? So, you’ve been “working on your core” but not noticing it make huge improvements for your pain…

What is a Virtual Telehealth Session?

What is a Virtual Telehealth Session?

Due to a shift in recent events, we are helping people virtually as well as in-person depending on your specific situation. We’re still helping all of our clients continue to improve, right from the comfort of their own home via our Virtual Telehealth PT sessions in place of our in-person sessions if they do not feelRead More…

The Tipping Point to a “Fragile” Back

The Tipping Point to a “Fragile” Back

Did you know that both you and I have an 80% chance of experiencing low back pain in our lifetime? Not only that, but after one episode, we have another 90% chance it will come back again for a second episode. Our odds aren’t that great, unfortunately. Here’s the thing, many people continue to allowRead More…

3 Tips To Ease Knee Stiffness & Soreness

3 Tips To Ease Knee Stiffness & Soreness

Many people deal with stiffness and soreness in their knees for far longer than necessary… 😲 Maybe it’s an achey knee first thing in the morning or it can take 15-20 minutes ⏰ to take those first steps before it eases… Or it can be difficult to find some relief while going up or downRead More…

Knee Pain – Will You Need Surgery Or A Procedure?

Knee Pain – Will You Need Surgery Or A Procedure?

Today we are talking all about knee pain. So, if you are currently struggling or concerned about your knee pain that is either new to you or has been happening on/off for quite some time with things like… –  walking up/down stairs –  pushing up to get out of the car –  standing up fromRead More…

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