Here’s what I would do to relieve my foot or knee pain when walking or hiking…
Continue Reading »Category: Dry Needling
Why Caregivers Have The Hardest Time Getting Out of Pain
Why is it that caregivers don’t get out of pain quickly? Almost all of my clients are parents or grandparents and many of them also take care of their loved ones. And many of them waited much longer than they need to finally get out of pain. Why is this?
Continue Reading »Relieve Foot or Arch Pain By Stretching This Way Instead…
If I Only Had A Balloon, Pillow, & An Idea To Get Out Of Back Pain…
Here’s what I would do if I only had a balloon, pillow, and an idea to get out of back pain.
Continue Reading »What To Do When It Hurts To Pick Up Your Kids
Why it is that back pain comes right back when you pick up or play with your kids?
Continue Reading »Shoveling Snow: How to Avoid Another Back Pain Episode
Does your back hurt when you shovel your snow? In this video, you are going to learn how you can make sure your back pain doesn’t get in the way of shoveling your driveway after a heavy snowfall.
Continue Reading »Chronic Back Pain (Unlike Wine) Does NOT Get Better With Time
Actually, it’s the opposite! Back pain is at it’s peak of opportunity to find relief after it just happens.
Continue Reading »“I Used To Think My Back Pain Would Never Go Away”
How do you tell your 5 year old son that dad can’t play like all the other dads because he has bad back pain?
That’s what my client Will asked me.
Continue Reading »What To Do When You Feel Stuck In Pain Or In A Plateau
If you’re currently feeling stuck in pain or stuck in a plateau of improvements without seeing progress, this video is perfect for you.
Continue Reading »How To Know If You Should Consider Surgery For Your Back Pain
Did you know: Research out of the National Institute of Health shows that about 50% of back surgeries result in no better outcomes than random chance? Learn more here.
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