In this episode of the Aging Happily Without Pain Podcast, Dr. Brooke Olsen & Dr. Annie Brodsky are joined by Dr. Juli Kramer discussing the beautiful process of aging, what your body is really telling you, and we talk more deeply about a practice that most people don’t use, Qigong.
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Do you have to have an MRI or Xray for your pain or problem? Dr. Brooke breaks down exactly what we told 2 recently clients that came in wondering the same thing…
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What does it take to keep yourself out of pain once you’re out? Dr. Brooke breaks down exactly what she does and what she told another client recently to make sure they stay out of pain too.
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Does your back wake you at night or do you find it difficult to get into a comfortable position to sleep in? Watch this video to learn more from Dr. Brooke on how to relieve back pain for a better night’s sleep.
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Does sitting at your desk bring on low back or mid back spasms or pain? Watch this video to learn more from Dr. Brooke on how to avoid back spasms at your desk.
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Struggling to find a way to sit on soft surfaces or couches without low back discomfort or pain? Watch this video to learn more from Dr. Brooke herself.
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