In this episode of the Aging Happily Without Pain Podcast, Dr. Brooke Olsen & Dr. Annie Brodsky are joined by Dr. Juli Kramer discussing the beautiful process of aging, what your body is really telling you, and we talk more deeply about a practice that most people don’t use, Qigong.
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In this episode of the Aging Happily Without Pain Podcast, Dr. Brooke Olsen & Dr. Annie Brodsky are joined by Kenny Dean to discover how to push your physical and mental boundaries to new levels and the link between the mind and the body.
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In this episode of the Aging Happily Without Pain Podcast, Dr. Brooke Olsen & Dr. Annie Brodsky are joined by Dr. Brian Zuleger, PhD in Sports Psychology and Owner of Arete Performance to talk all about what sports psychology really is and how to train your mind. Plus we talk all things around sports and what aging happily really means.
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Do you have to have an MRI or Xray for your pain or problem? Dr. Brooke breaks down exactly what we told 2 recently clients that came in wondering the same thing…
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What does it take to keep yourself out of pain once you’re out? Dr. Brooke breaks down exactly what she does and what she told another client recently to make sure they stay out of pain too.
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In this episode of the Aging Happily Without Pain Podcast, Dr. Brooke Olsen & Dr. Annie Brodsky are joined by Multi-Certified Health Coach, and All Around Badass, Sunnee Hoppe to talk about how habits impact your motivation, momentum, and success towards your ultimate goals.
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Does your back wake you at night or do you find it difficult to get into a comfortable position to sleep in? Watch this video to learn more from Dr. Brooke on how to relieve back pain for a better night’s sleep.
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Does sitting at your desk bring on low back or mid back spasms or pain? Watch this video to learn more from Dr. Brooke on how to avoid back spasms at your desk.
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Struggling to find a way to sit on soft surfaces or couches without low back discomfort or pain? Watch this video to learn more from Dr. Brooke herself.
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Watch This Amazing Video to Find Out How Tim Has Been Able to Overcome His Knee Pain and Get Back to The Active Lifestyle He Enjoys!
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