How David Now Lives With Less Limitations Creating A Brighter Outlook About Life While Living in Much Less Back Pain!
How David Overcame Chronic Back Pain
Category: Workout
How To Relieve Back Stiffness Quickly
If you struggle with back stiffness during the day or while working, this quick video and tip is perfect for you. Watch what to do about it here!
Relieve Knee Pain When You Walk, Run, or Hike
In this short video, we cover: How knee pain can move and change as you are active…, What to do about this moving knee pain…, A quick and easy exercise to help relieve the discomfort so you can stay more active without slowing down…
Relieve Your Neck Pain With This 1 Simple Exercise…
Do you struggle with neck pain while you are sitting at work or in the couch at home? You don’t want to miss this simple tip Dr. Regan will show you on how to relieve neck pain.
Why MRI’s & X-rays Aren’t Always 100% Reliable…
If you want to learn why we tell many of our clients that the diagnosis on their MRI and X-ray aren’t the real root cause of their pain… And why you can’t always rely on MRI’s or X-rays to tell you where your pain is coming from, then you’re going to want to watch this video we just released.
Relieve Foot or Knee Pain With These 2 Simple Exercises
Here’s what I would do to relieve my foot or knee pain when walking or hiking…
Why Caregivers Have The Hardest Time Getting Out of Pain
Why is it that caregivers don’t get out of pain quickly? Almost all of my clients are parents or grandparents and many of them also take care of their loved ones. And many of them waited much longer than they need to finally get out of pain. Why is this?
Relieve Foot or Arch Pain By Stretching This Way Instead…
Here’s what I would do to relieve my foot or arch pain when walking…
Are You Suffering From Analysis Paralysis When It Comes To Your Aches & Pain?
What decisions are you NOT making that could be impacting you? Do you ever just sit and think about something important you need to do in your life… and then days or months or seasons later stop and remember that you never took action on it? It’s probably similar to time in your life thatRead More…
The Tipping Point to a “Fragile” Back
Did you know that both you and I have an 80% chance of experiencing low back pain in our lifetime? Not only that, but after one episode, we have another 90% chance it will come back again for a second episode. Our odds aren’t that great, unfortunately. Here’s the thing, many people continue to allowRead More…
