How Cynthia Overcame A 20 Year Knee Injury - The Physio Revolution

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How Cynthia Overcame A 20 Year Knee Injury

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Meet Cynthia.


For many years, Cynthia was able to get by without having her knee cause too much pain from a 20 year old knee injury (torn meniscus and cartilage floating in her knee)…

But within the last 2 years her knee pain was getting worse…

It got so painful that just doing the simply things like walking stairs to get to her sewing room in the lower level of her house or being outdoors hiking like she loved to do was being ripped from her life.

She sat on the couch daily thinking how she couldn’t do much since it was too painful. Knowing this wasn’t the life she wanted, Cynthia decided to try to fix this.

At first, she decided to go the traditional route and see an orthopedic surgery who informed her that she needed a knee replacement.

Worried, scared, and thinking that this was a big deal, she decided instead to start doing steroid injections every 6 months… and she went to 2 different traditional physical therapy places that only helped in the short term. 

She said they were “cookie cutter” approaches. Didn’t really differ much from the other person next to her in the clinic with knee pain.

Nothing gave her the long term relief and fix like she was looking for. She wanted the solution that allowed her knee to serve her for the rest of her life… 

And not just any life, but a GOOD QUALITY of life.

Cynthia said our authenticity, transparency, and a different approach with the free session as well helped her make a decision to give it a try.

And when we got started, she found out there was more involved in her case than just “knee pain”. We found that her hips & ankles were deeply connected to her knee pain.

In her words, “And, and as an older person, I think it's really important to be valued with respect and dignity. Which you guys definitely do. And it works, it really works.”

Now after a couple months, where is Cynthia?

Well, she decided to share her amazing story with you and at the end of this video, she has advice for anyone who is skeptical or who has struggled to find a permanent solution for pain. 

I know you'll be glad you watched her story, it is truly inspiring!


In this amazing, short 8 minute video, Cynthia & Lauren cover:

•Why other physical therapy didn’t work for her knee pain…

•How Cynthia got to where she is today…

•What it really takes to successfully get out of pain and back to a life you love once again...


Brooke Olsen

Brooke Olsen

Co-Founder, Director of Physical Therapy
Brooke is a physical therapist, director of physical therapy, and co-founder at The Physio Revolution. She has worked with professional athletes from Olympic level and recreational weekend warriors to others who are in need of regaining their independence and mobility back in their everyday life. Brooke works extensively with all of the PT’s and spends a vast amount of her time ensuring our treatment plans keep pace with the rapid advancements that make physical therapy so effective and such a ‘go-to’ profession for people aged 45+.
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