Have you thought about how much time your pain is really costing you?
Is it affecting the amount of time you spend sleeping, working, or time with family?
Or taking away from your downtime activities like being active, socializing with friends, or your favorite hobbies?
Staying in pain can be very costly when it comes to taking out chunks of your days.
After all, there's only 24 hours in a day, how much are you willing to give to your pain?
If you're ready to take charge of where you spend your time but aren't sure where to begin - watch the video above to learn more.
In this video, I’m going to cover:
- What staying in pain is truly costing you...
- How you might not even realize what your pain is taking away from your life...
- And - ways that you can get the most out of your days...
Brooke Olsen
Co-Founder, Director of Physical Therapy
Brooke is a physical therapist, director of physical therapy, and co-founder at The Physio Revolution. She has worked with professional athletes from Olympic level and recreational weekend warriors to others who are in need of regaining their independence and mobility back in their everyday life.
Brooke works extensively with all of the PT’s and spends a vast amount of her time ensuring our treatment plans keep pace with the rapid advancements that make physical therapy so effective and such a ‘go-to’ profession for people aged 45+.
Latest posts by Brooke Olsen (see all)
- Podcast – Episode 16 – What Is Your Body Telling You? – With Guest Dr. Juli Kramer - February 1, 2023
- Podcast – Episode 15 – What Does It Take to Recharge & Replenish and Good vs. Bad Advice in the Fitness Arena – With Guest Kenny Dean - July 15, 2022
- Podcast – Episode 14 – How To Train Your Mind With Guest Dr. Brian Zuleger, PhD - April 22, 2022
