Have you been told in order to relieve your pain “You need to work on your core!”?
So, you’ve been “working on your core” but not noticing it make huge improvements for your pain…
We’ve heard this so many times where many people try pilates or a group of core exercises and start to notice some small improvements, but they don’t necessarily get the full engagement or the full relief they were hoping for by working on their core.
If this is you, watch below in this short video because Dr. Brooke, DPT is going to give you an insight to what might be the missing link when it comes to your core.
Click below to watch the video.
If you’d like to know more about getting your core stronger to help back pain, hip pain, or even knee or running pain relief, we have helped 100’s of people find their “REAL” core that allows them to move 10x better without pain and get back to being their true, active and happy selves once again.
You can get started with us by Applying for one of our Free Discovery Visits where you’ll get time to spend with one of our specialists to tell them what you’ve been dealing with, we’ll watch a few movements to see where the problem could be coming from, and we’ll let you know if we can help you or not the way you hope.
Please note: We do not take on everyone! We only take on those we are 100% sure we can help.
You can start by CLICKING HERE to apply for a Free Discovery Visit and one of our team members will be with you to schedule shortly.