Do you struggle with mid-back stiffness or tightness?
So many clients tell us that their back bothers them when doing their daily activities and while at work...
Especially with things like leaning over to pick up something or just sitting at their desks during the day.
If you want to learn how to relieve your back pain the right way so you can do your daily activities, work more easily, and sit with less stiffness then you're going to want to watch this video we just released.
Dr. Regan & Lauren just made a video all about what to do "How To Relieve Back Stiffness With This Simple Exercise...".
In this video, she will share a quick tip to help ease back stiffness.
In this short video, we cover: