Recently, I’ve had so many people ask if they need an XRAY or an MRI in order to know what is going on with their pain before they come to see us… And it’s a valid question! One that we typically say “nope!” to often unless something would indicate we needed you to have moreRead More…
When it comes to getting out of pain the way you had hoped, there are many factors (5) that have to come into play. We dive into all of these below and guide all of our clients through this “whole body” approach we take with each one of our clients. You can get a sneakRead More…
Have you been told in order to relieve your pain “You need to work on your core!”? So, you’ve been “working on your core” but not noticing it make huge improvements for your pain… We’ve heard this so many times where many people try pilates or a group of core exercises and start to noticeRead More…
What decisions are you NOT making that could be impacting you? Do you ever just sit and think about something important you need to do in your life… and then days or months or seasons later stop and remember that you never took action on it? It’s probably similar to time in your life thatRead More…
