Author: Brooke Olsen

Brooke is a physical therapist, director of physical therapy, and co-founder at The Physio Revolution. She has worked with professional athletes from Olympic level and recreational weekend warriors to others who are in need of regaining their independence and mobility back in their everyday life. Brooke works extensively with all of the PT’s and spends a vast amount of her time ensuring our treatment plans keep pace with the rapid advancements that make physical therapy so effective and such a ‘go-to’ profession for people aged 45+.

Podcast – Episode 16 – What Is Your Body Telling You? – With Guest Dr. Juli Kramer

Brooke Olsen | February 1, 2023

In this episode of the Aging Happily Without Pain Podcast, Dr. Brooke Olsen & Dr. Annie Brodsky are joined by Dr. Juli Kramer discussing the beautiful process of aging, what your body is really telling you, and we talk more deeply about a practice that most people don’t use, Qigong.

Podcast – Episode 15 – What Does It Take to Recharge & Replenish and Good vs. Bad Advice in the Fitness Arena – With Guest Kenny Dean

Brooke Olsen | July 15, 2022

In this episode of the Aging Happily Without Pain Podcast, Dr. Brooke Olsen & Dr. Annie Brodsky are joined by Kenny Dean to discover how to push your physical and mental boundaries to new levels and the link between the mind and the body.

Podcast – Episode 14 – How To Train Your Mind With Guest Dr. Brian Zuleger, PhD

Brooke Olsen | April 22, 2022

In this episode of the Aging Happily Without Pain Podcast, Dr. Brooke Olsen & Dr. Annie Brodsky are joined by Dr. Brian Zuleger, PhD in Sports Psychology and Owner of Arete Performance to talk all about what sports psychology really is and how to train your mind. Plus we talk all things around sports and what aging happily really means.

Do You Have To Get An MRI or Xray For Your Pain?

Brooke Olsen | April 22, 2022

Do you have to have an MRI or Xray for your pain or problem? Dr. Brooke breaks down exactly what we told 2 recently clients that came in wondering the same thing…

How Ann Regained Confidence in Her Body To Hold Up After Years Of Miserable Back & Knee Pain

Brooke Olsen | April 21, 2022

Find Out How After Years of Miserable Back & Knee Pain… Ann Was Finally Able to Walk Over 20 Minutes & Regain Confidence In Her Body Once Again!

How To Stay Out of Pain Once You’re Out

Brooke Olsen | March 25, 2022

What does it take to keep yourself out of pain once you’re out? Dr. Brooke breaks down exactly what she does and what she told another client recently to make sure they stay out of pain too.

Podcast – Episode 13 – How Your Habits Create Momentum & Success With Guest Coach Sunnee

Brooke Olsen | March 4, 2022

In this episode of the Aging Happily Without Pain Podcast, Dr. Brooke Olsen & Dr. Annie Brodsky are joined by Multi-Certified Health Coach, and All Around Badass, Sunnee Hoppe to talk about how habits impact your motivation, momentum, and success towards your ultimate goals.

Part 3 of 3: How to Relieve Back Pain for a Better Night’s Sleep

Brooke Olsen | January 24, 2022

Does your back wake you at night or do you find it difficult to get into a comfortable position to sleep in? Watch this video to learn more from Dr. Brooke on how to relieve back pain for a better night’s sleep.

Part 2 of 3: How to Avoid Back Spasms at Your Desk

Brooke Olsen | January 24, 2022

Does sitting at your desk bring on low back or mid back spasms or pain? Watch this video to learn more from Dr. Brooke on how to avoid back spasms at your desk.

Part 1 of 3: How to Sit to Avoid Back Spasms

Brooke Olsen | January 24, 2022

Struggling to find a way to sit on soft surfaces or couches without low back discomfort or pain? Watch this video to learn more from Dr. Brooke herself.

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