In this episode of the Aging Happily Without Pain Podcast, Dr. Brooke Olsen & Dr. Annie Brodsky are joined by Dr. Juli Kramer discussing the beautiful process of aging and talk more deeply about a practice that most people don't use, Qigong, but should be using especially as we age. We also take a dive into what it means to be listening to your body and what it's telling you. This is another amazing episode with Dr. Juli Kramer, who is now a certified Qigong instructor but also has her Ph. D. in Curriculum & Counseling Psychology. It's jammed with great information, so you don't want to miss this episode!
Also, if you have persistent injuries, get a copy our free Amazon Best Selling book Aging Happily Without Pain now at https://www.thephysiorevolution.org/aging-happily
Click to learn more about Juli and what she can do for you below:
About Dr. Juli Kramer:
Dr. Juli Kramer is a certified qigong, meditation, and TCM beauty secrets instructor. She holds a diploma in Chinese Medicine Nutritional Therapy and multiple certificates in Chinese medicine and face reading. Juli also has a Ph.D. in Curriculum and Counseling Psychology. She helps others right here out of Denver, CO and virtually as well.
Thanks for listening!