Do you struggle with knee or foot pain while you are walking or hiking?
With the limited access to gyms, this is something we're hearing much more often.
Most of my clients are walking outside to get their exercise now and complain about pain in their feet and knees.
They tell us they feel unsteady on their feet and have more discomfort after a longer walk or hike.
If you want to learn how to relieve foot or knee pain so you can walk for longer without discomfort, then you're going to want to watch this video we just released.
Dr. Regan just made a video all about what to do "How To Relieve Your Foot Or Knee Pain With These 2 Simple Exercises...".