Relieve Knee Pain When You Walk, Run, or Hike - The Physio Revolution

Relieve Knee Pain When You Walk, Run, or Hike

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Do your hurt after walking all day or during a hike or run?

So many clients tell us that their knees bother them in random spots...

Almost like the pain can move around in the front of their knee when they get done doing a hike or while running.

If you want to learn how to relieve your knee pain the right way so you can walk for longer, go on hikes or runs, then you're going to want to watch this video we just released.

Dr. Regan just made a video all about what to do "How To Relieve Knee Pain When You Walk, Run, or Hike...". In this video, she will share a quick tip to help ease knee pain.

In this short video, we cover:

  • How knee pain can move and change as you are active...
  • What to do about this moving knee pain...
  • A quick and easy exercise to help relieve the discomfort so you can stay more active without slowing down...
Brooke Olsen

Brooke Olsen

Co-Founder, Director of Physical Therapy
Brooke is a physical therapist, director of physical therapy, and co-founder at The Physio Revolution. She has worked with professional athletes from Olympic level and recreational weekend warriors to others who are in need of regaining their independence and mobility back in their everyday life. Brooke works extensively with all of the PT’s and spends a vast amount of her time ensuring our treatment plans keep pace with the rapid advancements that make physical therapy so effective and such a ‘go-to’ profession for people aged 45+.
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