Do you struggle with neck pain while you are sitting at work or in the couch at home?
With more TV show binge watching recently, we are hearing so many more complaints about people's necks hurting.
They tell us they feel stiff and achy around their neck & shoulders and have more discomfort throughout the day.
If you want to learn how to relieve neck pain so you can not have it disrupting your work or your family late night movie gatherings, then you're going to want to watch this video we just released.
Dr. Regan just made a video all about what to do "How To Relieve Your Neck Pain With This Simple Exercise...".
In this video, she will share 1 quick and easy tip to help ease neck pain.
In this short 2 minute video, we're going to cover:
- 1 quick and easy exercises to use so you can work for hours...
- How to improve your stiffness and soreness in your neck...
- What is the #1 reason to why people have neck pain when watching TV...
Brooke Olsen
Co-Founder, Director of Physical Therapy
Brooke is a physical therapist, director of physical therapy, and co-founder at The Physio Revolution. She has worked with professional athletes from Olympic level and recreational weekend warriors to others who are in need of regaining their independence and mobility back in their everyday life.
Brooke works extensively with all of the PT’s and spends a vast amount of her time ensuring our treatment plans keep pace with the rapid advancements that make physical therapy so effective and such a ‘go-to’ profession for people aged 45+.
Latest posts by Brooke Olsen (see all)
- Podcast – Episode 16 – What Is Your Body Telling You? – With Guest Dr. Juli Kramer - February 1, 2023
- Podcast – Episode 15 – What Does It Take to Recharge & Replenish and Good vs. Bad Advice in the Fitness Arena – With Guest Kenny Dean - July 15, 2022
- Podcast – Episode 14 – How To Train Your Mind With Guest Dr. Brian Zuleger, PhD - April 22, 2022
