3 Tips To Ease Knee Stiffness & Soreness - The Physio Revolution

3 Tips To Ease Knee Stiffness & Soreness

Dr. Brooke is going to break down 3 Tips to Ease Your Knee Stiffness & Soreness – Check out the video below –

Many people deal with stiffness and soreness in their knees for far longer than necessary… 😲

Maybe it’s an achey knee first thing in the morning or it can take 15-20 minutes ⏰ to take those first steps before it eases…

Or it can be difficult to find some relief while going up or down stairs at times…

It’s likely that most scenarios of knee pain have happened on & off or slowly getting worse… and if it’s been difficult to find a solution, then Dr. Brooke will break this down inside the video!

🙌 Inside this video, there are tips on what to do about knee concerns including… 3 Easy Tips to Stop Knee Soreness & Stiffness! 👍


– Click Here to Watch the Video –

Ready to do something about your Knee Pain and get it taken care of once and for all?

Start by booking your call with one of our team members to discuss more about if we are able to help you and if we have availability to take you on as a client.

You can get all your questions answered first before deciding if the Free Discovery Visit is the next best step for you.

Brooke Olsen

Brooke Olsen

Co-Founder, Director of Physical Therapy
Brooke is a physical therapist, director of physical therapy, and co-founder at The Physio Revolution. She has worked with professional athletes from Olympic level and recreational weekend warriors to others who are in need of regaining their independence and mobility back in their everyday life. Brooke works extensively with all of the PT’s and spends a vast amount of her time ensuring our treatment plans keep pace with the rapid advancements that make physical therapy so effective and such a ‘go-to’ profession for people aged 45+.
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