"Why Stretching Doesn't Always Work To Relieve Your Pain Long Term..." - The Physio Revolution
Brooke Olsen Health Tips

"Almost Daily Health Tips From Physical Therapist Brooke Olsen..."

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“Why Stretching Doesn’t Always Work To Relieve Your Pain Long Term…”

Ever wonder why you keep having to stretch over and over again but the relief really doesn’t “stay” for very long?

I hear so many people tell me that their low back, upper traps, neck, hamstrings, and hip flexors are “tight” but all the stretching in the world doesn’t give much relief from this tightness they experience.

I’ll tell you why this is for many people in this quick 4 minute video I made for you below.

Click to watch the video.

If you’re wondering if what you have is truly due to tightness or if it’s caused by something else, we can help you figure that out.

Many of times these tight muscles just need a bit of retraining and it helps give you long lasting relief. Plus, you’ll know exactly what needs to be done if this ever pops up again for you.

To get started with us you can either call us and chat with one of our team members at (720)-772-1133 or you can Apply For A Free Discovery Visit, where you’ll sit down with a specialist to tell them what’s been going on, they will watch you move to find out where the attention needs to be put to help you solve your problem, and from there, you can decide if we are a good fit for each other moving forward.

Your choice. You’ll never be backed into a corner or anything of that sort. We are fully transparent with costs, time to heal, and what recovery out of pain looks like upfront before any big commitments.

Start with calling us at (720)-772-1133 or Apply Here for a Free Discovery Visit.

Brooke Olsen

Brooke Olsen

Co-Founder, Director of Physical Therapy
Brooke is a physical therapist, director of physical therapy, and co-founder at The Physio Revolution. She has worked with professional athletes from Olympic level and recreational weekend warriors to others who are in need of regaining their independence and mobility back in their everyday life. Brooke works extensively with all of the PT’s and spends a vast amount of her time ensuring our treatment plans keep pace with the rapid advancements that make physical therapy so effective and such a ‘go-to’ profession for people aged 45+.
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