Do you have to have an MRI or Xray for your pain or problem? Dr. Brooke breaks down exactly what we told 2 recently clients that came in wondering the same thing…
Continue Reading »Do You Have To Get An MRI or Xray For Your Pain?
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How To Stay Out of Pain Once You’re Out
What does it take to keep yourself out of pain once you’re out? Dr. Brooke breaks down exactly what she does and what she told another client recently to make sure they stay out of pain too.
Continue Reading »Part 3 of 3: How to Relieve Back Pain for a Better Night’s Sleep
Does your back wake you at night or do you find it difficult to get into a comfortable position to sleep in? Watch this video to learn more from Dr. Brooke on how to relieve back pain for a better night’s sleep.
Continue Reading »Part 2 of 3: How to Avoid Back Spasms at Your Desk
Does sitting at your desk bring on low back or mid back spasms or pain? Watch this video to learn more from Dr. Brooke on how to avoid back spasms at your desk.
Continue Reading »Part 1 of 3: How to Sit to Avoid Back Spasms
Struggling to find a way to sit on soft surfaces or couches without low back discomfort or pain? Watch this video to learn more from Dr. Brooke herself.
Continue Reading »How to Relieve Hip Tightness With This Simple Exercise
Struggling with tight hips after walking or hiking? Don’t miss this quick video Dr. Regan made to show you a quick & simple exercise you can do today!
Continue Reading »How Much Time Is Pain Really Costing You?
Is your pain in control of where you spend time in your days? Taking away from time you used to spend doing things you love? If you want to take back control, you’re going to want to watch this video!
Continue Reading »How Putting Off Care Is A Costly Mistake
Have you been putting off getting care for your pain? Busy with work? Family? In a tough financial situation? If this sounds like you, watch this to find out how that might be costing you much more than you imagined.
Continue Reading »Do You Struggle With Bone On Bone Knee Pain?
Are you struggling with finding a solution to your bone on bone knee pain, think it seems too complicated, or want to find out what really needs to be done to find out where your pain is coming from? If so, you’re going to want to watch this video!
Continue Reading »How To Relieve Back Stiffness Quickly
If you struggle with back stiffness during the day or while working, this quick video and tip is perfect for you. Watch what to do about it here!
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