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Brooke Olsen Health Tips

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What is a Virtual Telehealth Session?

What is a Virtual Telehealth Session?

Due to a shift in recent events, we are temporarily suspending in-person client appointments until further notice and to do our due diligence in helping avoid the spread at this time. We will be back in-person when the time is right, but in the meantime we’re still helping all of our clients continue to improve,Read More…

The Tipping Point to a “Fragile” Back

The Tipping Point to a “Fragile” Back

Did you know that both you and I have an 80% chance of experiencing low back pain in our lifetime? Not only that, but after one episode, we have another 90% chance it will come back again for a second episode. Our odds aren’t that great, unfortunately. Here’s the thing, many people continue to allowRead More…

3 Tips To Ease Knee Stiffness & Soreness

3 Tips To Ease Knee Stiffness & Soreness

Many people deal with stiffness and soreness in their knees for far longer than necessary… 😲 Maybe it’s an achey knee first thing in the morning or it can take 15-20 minutes ⏰ to take those first steps before it eases… Or it can be difficult to find some relief while going up or downRead More…

Knee Pain – Will You Need Surgery Or A Procedure?

Knee Pain – Will You Need Surgery Or A Procedure?

Today we are talking all about knee pain. So, if you are currently struggling or concerned about your knee pain that is either new to you or has been happening on/off for quite some time with things like…   –  walking up/down stairs –  pushing up to get out of the car –  standing upRead More…

3 Holiday Gifts You’ll Want to Give Ease Your Knee Pain

3 Holiday Gifts You’ll Want to Give Ease Your Knee Pain

Are you frustrated with your knee pain that seems to ramp up during the colder months? Do you notice stiffness and/or an achey feeling in the morning, pain and discomfort when going up and down the stairs, or are you hearing some unwelcome clicking or grinding in your knees?   Rest assured, you are notRead More…

Successful Recovery From 5 Year’s of Chronic Back Pain

Successful Recovery From 5 Year’s of Chronic Back Pain

Although we wish this was more uncommon, it tends to be a frequent story we hear often. Living in chronic on/off back pain is one of those unfortunate scenarios many people deal with.  Cindy was no different as she struggled to find solutions for nearly 5 years until recent. After multiple attempts of care includingRead More…

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