Why it is that back pain comes right back when you pick up or play with your kids?
Continue Reading »What To Do When It Hurts To Pick Up Your Kids
Author: Brooke Olsen
Brooke is a physical therapist, director of physical therapy, and co-founder at The Physio Revolution. She has worked with professional athletes from Olympic level and recreational weekend warriors to others who are in need of regaining their independence and mobility back in their everyday life.
Brooke works extensively with all of the PT’s and spends a vast amount of her time ensuring our treatment plans keep pace with the rapid advancements that make physical therapy so effective and such a ‘go-to’ profession for people aged 45+.
Shoveling Snow: How to Avoid Another Back Pain Episode
Does your back hurt when you shovel your snow? In this video, you are going to learn how you can make sure your back pain doesn’t get in the way of shoveling your driveway after a heavy snowfall.
Continue Reading »Chronic Back Pain (Unlike Wine) Does NOT Get Better With Time
Actually, it’s the opposite! Back pain is at it’s peak of opportunity to find relief after it just happens.
Continue Reading »“I Used To Think My Back Pain Would Never Go Away”
How do you tell your 5 year old son that dad can’t play like all the other dads because he has bad back pain?
That’s what my client Will asked me.
Continue Reading »What To Do When You Feel Stuck In Pain Or In A Plateau
If you’re currently feeling stuck in pain or stuck in a plateau of improvements without seeing progress, this video is perfect for you.
Continue Reading »How To Know If You Should Consider Surgery For Your Back Pain
Did you know: Research out of the National Institute of Health shows that about 50% of back surgeries result in no better outcomes than random chance? Learn more here.
Continue Reading »What Needs To Be Done FIRST, Before You Decide To Get Knee Surgery
Did you know: Research out of the New England Journal of Medicine people who have arthritis have LESS disability and LESS pain with PT vs. an injection after a 1 year follow up?
Continue Reading »When You Do NOT Need an XRAY or MRI
As many of our clients know first hand, we will typically say “no” to needing to see your imaging (XRAYS or MRI’s) before you can come see us. Here’s why.
Continue Reading »The #1 Thing That Will Hold Most People Back When Getting Out of Pain…
When it comes to getting out of pain the way you had hoped, here are the 5 factors that have to come into play and the biggest 1 might surprise you.
Continue Reading »Should I Get An Injection In My Knee?
Questions about what to do when it comes to your knee pain? Worried about having to deal with knee pain that won’t go away but looking for more natural solutions?
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