What a funny thing to say right? A Health Retirement Plan?… What is that? Find out on this video below: I want to you to think for a moment about your retirement plan… If you are like the majority, you begin an early plan with an advisor or you research how to help yourself fulfillContinue Reading »
Well, we have made it to Part 3 of our 3 part series about low back pain. First, we spoke about the prevalence and what we do throughout a day (more common than ever before!) that can cause us to have a higher occurrence of back pain. If you haven’t watched the 1st video, catchContinue Reading »
How Can I Test Myself? If you recall from our Part 1 series talk, it was all bout the common WHY of low back pain occurrence. This talk today is about how you can test yourself when it comes to low back muscle strength. Why does low back muscle strength matter? Well, let’s talk aboutContinue Reading »
Hey there, it’s Brooke! I wanted to get a jump start on helping you understand your back pain a little better by doing a 3 part series on low back pain… since it is the #1 issue we see here at The Physio Revolution. Part 1 is all about the WHY! In this video you areContinue Reading »
This is the new tune I’m working on right now… My fiancé seems to think it’s not the catchiest title yet, but I’ll work on it… It’s the happiest time of year, isn’t it?! Hanukkah, Christmas, and New Years are right at our front door step. This jingle I’m working on seems to be oneContinue Reading »
Recently, most of my patients have found that the colder days here in Denver are bringing on a little more back aches and discomfort these days. Is this true for you, too? More than likely it is… I only know this because I have heard this from 95% my patients who especially deal with backContinue Reading »
It’s Brooke from The Physio Revolution and today I wanted to discuss a hot topic (lots of patients coming in with this right now!) at our clinic recently… Sciatica… If you are unfamiliar or need a little better description of what sciatica really is, then watch this video below where I explain to you: WhatContinue Reading »
Today you’re going to learn all about a client of ours who came in scared about her recent MRI findings for her spine. She was so relieved to hear what I had told her today and we both agreed this is something that needs to be brought to attention to more people. Also, I haveContinue Reading »
All too often, we encounter patients who continue to suffer longer from back pain than they should. Maybe you or a loved one you know have been given options such as pain meds, injections or surgery… There are 2 types of people who suffer with back pain in this world: The type thatContinue Reading »
The Denver area has so much to offer and is home to many outdoor opportunities and fun things to do. From mountainous slopes and magnificent views, adventurous hikes through the wilderness, to local bands and a food junkie’s dream restaurant. Denver really is the place to live. Not only do we know it, but othersContinue Reading »
