Well, we have made it to Part 3 of our 3 part series about low back pain. First, we spoke about the prevalence and what we do throughout a day (more common than ever before!) that can cause us to have a higher occurrence of back pain. If you haven’t watched the 1st video, catchContinue Reading »
This is the new tune I’m working on right now… My fiancé seems to think it’s not the catchiest title yet, but I’ll work on it… It’s the happiest time of year, isn’t it?! Hanukkah, Christmas, and New Years are right at our front door step. This jingle I’m working on seems to be oneContinue Reading »
Recently, most of my patients have found that the colder days here in Denver are bringing on a little more back aches and discomfort these days. Is this true for you, too? More than likely it is… I only know this because I have heard this from 95% my patients who especially deal with backContinue Reading »
It’s Brooke from The Physio Revolution and today I wanted to discuss a hot topic (lots of patients coming in with this right now!) at our clinic recently… Sciatica… If you are unfamiliar or need a little better description of what sciatica really is, then watch this video below where I explain to you: WhatContinue Reading »
Today you’re going to learn all about a client of ours who came in scared about her recent MRI findings for her spine. She was so relieved to hear what I had told her today and we both agreed this is something that needs to be brought to attention to more people. Also, I haveContinue Reading »
All too often, we encounter patients who continue to suffer longer from back pain than they should. Maybe you or a loved one you know have been given options such as pain meds, injections or surgery… There are 2 types of people who suffer with back pain in this world: The type thatContinue Reading »
The Denver area has so much to offer and is home to many outdoor opportunities and fun things to do. From mountainous slopes and magnificent views, adventurous hikes through the wilderness, to local bands and a food junkie’s dream restaurant. Denver really is the place to live. Not only do we know it, but othersContinue Reading »
This is directed for people who are 40+ years old, frustrated with back pain and want to avoid the chronic use of pills or surgery and concerned about the rapid loss of mobility and independence that so many people are putting themselves at risk for! Have you ever been told that back pain is justContinue Reading »
“Just try these exercises at home.” Surely, you’ve tried them before because someone said it was going to help your back pain. And now it’s likely you’re stuck. You do the stretches and it helps temporarily, then you are right back into the same sequence once again. If you continue to suffer from back pain,Continue Reading »
