Today we are talking all about knee pain. So, if you are currently struggling or concerned about your knee pain that is either new to you or has been happening on/off for quite some time with things like… – walking up/down stairs – pushing up to get out of the car – standing up fromContinue Reading »
If you are struggling with sharp, consistent pain in the front of your knee or just underneath the kneecap that can cause you to have discomfort when: -walking on grassy or uneven surfaces -trying to go down the stairs (more than up) -difficulty with getting up from a low chair height … thenContinue Reading »
Are you frustrated with your knee pain that seems to ramp up during the colder months? Do you notice stiffness and/or an achey feeling in the morning, pain and discomfort when going up and down the stairs, or are you hearing some unwelcome clicking or grinding in your knees? Rest assured, you are not alone.Continue Reading »
Have you ever experienced that sudden jolt of knee pain that can completely catch you off guard? You find yourself thinking your day is going wonderful with no problems, then you just “move wrong” while getting up from a chair, out of a car, or while bending down to feed the dog. You find yourselfContinue Reading »
