Did you know: Research out of the New England Journal of Medicine people who have arthritis have LESS disability and LESS pain with PT vs. an injection after a 1 year follow up?
Continue Reading »
As many of our clients know first hand, we will typically say “no” to needing to see your imaging (XRAYS or MRI’s) before you can come see us. Here’s why.
Continue Reading »
When it comes to getting out of pain the way you had hoped, here are the 5 factors that have to come into play and the biggest 1 might surprise you.
Continue Reading »
Questions about what to do when it comes to your knee pain? Worried about having to deal with knee pain that won’t go away but looking for more natural solutions?
Continue Reading »
Ever wonder why you keep having to stretch over and over again but the relief really doesn’t “stay” for very long?
Continue Reading »
Have you been told in order to relieve your pain “You need to work on your core!”? So, you’ve been “working on your core” but not noticing it make huge improvements for your pain…
Continue Reading »
Due to a shift in recent events, we are helping people virtually as well as in-person depending on your specific situation. We’re still helping all of our clients continue to improve, right from the comfort of their own home via our Virtual Telehealth PT sessions in place of our in-person sessions if they do not feelContinue Reading »
Are you worried about losing out on the best moments of your life… Not being able to take those retirement beach vacations and walk in the sand with your partner? Are you going to have to spend another summer indoors while everyone else is outside? Are you worried about the prospect of not being ableContinue Reading »
Many people deal with stiffness and soreness in their knees for far longer than necessary… 😲 Maybe it’s an achey knee first thing in the morning or it can take 15-20 minutes ⏰ to take those first steps before it eases… Or it can be difficult to find some relief while going up or downContinue Reading »
Are you frustrated with your knee pain that seems to ramp up during the colder months? Do you notice stiffness and/or an achey feeling in the morning, pain and discomfort when going up and down the stairs, or are you hearing some unwelcome clicking or grinding in your knees? Rest assured, you are not alone.Continue Reading »
