Due to a shift in recent events, we are helping people virtually as well as in-person depending on your specific situation. We’re still helping all of our clients continue to improve, right from the comfort of their own home via our Virtual Telehealth PT sessions in place of our in-person sessions if they do not feelContinue Reading »
Did you know that both you and I have an 80% chance of experiencing low back pain in our lifetime? Not only that, but after one episode, we have another 90% chance it will come back again for a second episode. Our odds aren’t that great, unfortunately. Here’s the thing, many people continue to allowContinue Reading »
Are you worried about losing out on the best moments of your life… Not being able to take those retirement beach vacations and walk in the sand with your partner? Are you going to have to spend another summer indoors while everyone else is outside? Are you worried about the prospect of not being ableContinue Reading »
Feel knee pain when you first get out of bed, during a long walk or hike, exercise and go about your day? Something could be out of balance and it’s likely not what you think! Here at The Physio Revolution, we help people daily with knee pain and it’s safe to say that imbalances inContinue Reading »
Although we don’t get too many days of heavy snow, it’s fair to say that when we do, it comes pretty thick. I’ve had many people recently talk about snow shoveling back pain episodes. So, in order to help you prevent one on the next snow fall – I made a video of My TopContinue Reading »
Many people deal with stiffness and soreness in their knees for far longer than necessary… 😲 Maybe it’s an achey knee first thing in the morning or it can take 15-20 minutes ⏰ to take those first steps before it eases… Or it can be difficult to find some relief while going up or downContinue Reading »
Today we are talking all about knee pain. So, if you are currently struggling or concerned about your knee pain that is either new to you or has been happening on/off for quite some time with things like… – walking up/down stairs – pushing up to get out of the car – standing up fromContinue Reading »
If you are struggling with sharp, consistent pain in the front of your knee or just underneath the kneecap that can cause you to have discomfort when: -walking on grassy or uneven surfaces -trying to go down the stairs (more than up) -difficulty with getting up from a low chair height … thenContinue Reading »
Are you frustrated with your knee pain that seems to ramp up during the colder months? Do you notice stiffness and/or an achey feeling in the morning, pain and discomfort when going up and down the stairs, or are you hearing some unwelcome clicking or grinding in your knees? Rest assured, you are not alone.Continue Reading »
Although we wish this was more uncommon, it tends to be a frequent story we hear often. Living in chronic on/off back pain is one of those unfortunate scenarios many people deal with. Cindy was no different as she struggled to find solutions for nearly 5 years until recent. After multiple attempts of care includingContinue Reading »
