In this short video, we cover: How knee pain can move and change as you are active…, What to do about this moving knee pain…, A quick and easy exercise to help relieve the discomfort so you can stay more active without slowing down…
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Do you struggle with neck pain while you are sitting at work or in the couch at home? You don’t want to miss this simple tip Dr. Regan will show you on how to relieve neck pain.
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If you want to learn why we tell many of our clients that the diagnosis on their MRI and X-ray aren’t the real root cause of their pain… And why you can’t always rely on MRI’s or X-rays to tell you where your pain is coming from, then you’re going to want to watch this video we just released.
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Why is it that caregivers don’t get out of pain quickly? Almost all of my clients are parents or grandparents and many of them also take care of their loved ones. And many of them waited much longer than they need to finally get out of pain. Why is this?
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Here’s what I would do if I only had a balloon, pillow, and an idea to get out of back pain.
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Why it is that back pain comes right back when you pick up or play with your kids?
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Does your back hurt when you shovel your snow? In this video, you are going to learn how you can make sure your back pain doesn’t get in the way of shoveling your driveway after a heavy snowfall.
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Actually, it’s the opposite! Back pain is at it’s peak of opportunity to find relief after it just happens.
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